Gluten Free Apple Pie Smoothie

Do you love apple pie? I sure do. When our local farmers started bringing fresh apples to the farmer's market, my son asked if we could make an apple pie. It was 100 degrees outside, so uh, no. Sorry. BUT I did agree to see if I could make him an apple pie smoothie and I must say I am pretty proud of how this turned out!

Now you can enjoy apple pie all year round - even when it's hot outside - since this is your secret to no-bake apple pie!

Ingredients

• 2 small apples*, peeled and cored
• 1 cup whole milk yogurt*
• 1 Tbsp agave syrup
• 1 tsp + more for garnish apple pie spice  (pumpkin pie spice works in a pinch)
• 1 frozen banana
• Whipped cream for garnish (optional)

*Creative Green Living recommends purchasing these ingredients as organic where available to avoid GMOs, pervasive pesticides and/or questionable farming practices.

Directions

STEP 1 

Blend apples, yogurt, agave and spice in a blender until well blended

STEP 2

Add frozen banana to smoothie and pulse until well blended and uniform in texture.

STEP 3

Top with whipped cream and a dash of apple pie spice.
(to make your own additive free whipped cream, try an air cartridge-based dispenser like this one!)

Enjoy!

Gluten Free Apple Pie Smoothie

Yield: 1

Author: Carissa B for Creative Green Living

Prep time: 10 MinTotal time: 10 Min

Do you love apple pie? I sure do. Now you can enjoy apple pie all year round - even when it's hot outside - since this is your secret to no-bake apple pie!

Ingredients

• 2 small apples, peeled and cored
• 1 cup whole milk yogurt
• 1 Tbsp agave syrup
• 1 tsp + more for garnish apple pie spice (pumpkin pie spice works in a pinch)
• 1 frozen banana
• Whipped cream for garnish (optional)

Instructions

1. Blend apples, yogurt, agave and spice in a blender until well blended
2. Add frozen banana to smoothie and pulse until well blended and uniform in texture.
3. Top with whipped cream and a dash of apple pie spice.

Notes:

To make your own additive-free whipped cream, try an air cartridge-based dispenser

Recommended Products:

Homemade Whipped Cream Dispenser

Blender

Nutrition Facts

Calories

489.45

Fat (grams)

10.79

Sat. Fat (grams)

6.36

Carbs (grams)

95.03

Fiber (grams)

10.33

Net carbs

84.70

Sugar (grams)

69.75

Protein (grams)

10.86

Sodium (milligrams)

127.53

Cholesterol (grams)

36.41

https://www.creativegreenliving.com/2016/08/apple-pie-smoothie-milkshake-recipe.html

Copyright, 2017, Creative Green Living.

Easy to make dessert, summer, thanksgiving, fall

Beverage

American

Did you make this recipe?

Tag @CreativeGreenKitchen on instagram and hashtag it #creativegreenkitchen

Created using The Recipes Generator

About the Author:

Carissa B is a cookbook author and busy mom of two creative boys. The owner and lead writer at Creative Green Living, she has won multiple awards for her work on Creative Green Living including the "Best Green Lifestyle Blogger" award in 2019 from ShiftCon.

She is the author of the hardcover cookbook, Beautiful Smoothie Bowls, as well as the backyard chicken keeping guide: Proven Techniques for Keeping Healthy Chickens. Her recipes have been featured in Urban Farm Magazine and in several cookbooks where she was a contributing author. Follow her on Pinterest, Instagram, Twitter or join the Creative Green Living Tribe on Facebook.

Do you like this post? Subscribe to our weekly newsletter!

When you subscribe you can download our FREE Recycled Crafts E-book!